Warrior Pose — One way to help veterans with PTSD? Lots of yoga.

Warrior Pose — One way to help veterans with PTSD? Lots of yoga.

Yes, we are a Tax & Accounting firm, and yes there are only 3 days left until tax season officially ends on April 15th, but useful and possibly life altering information does not always come at the most convenient time, and it not always about facts and figures that relate to veterans tax needs. It is also about healing hearts, lifting spirit, sharing hope and other ways of with coping with PSTD and stress. I cannot begin to understand the trauma and despair that our vets experienced in combat, as I have never served, but I can attest to the value of yoga and how it is teaching me to control my stress level. I practice at Sutra Yoga in Port St Lucie, Fl.

I just completed reading the attached article in the Washington Post and thought I should share the infromation. I have also posted it on our facebook.com/SFSTax.  Please feel free to “Like” us while you are there.

Ali Schneider, Director of Marketing

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